Emotionally Resilient Leader

Emotionally Resilient Leader IMMERSION

Designed for:

Active and motivated Leaders who want to consistently lead ftom the inside out and to inspire others

Invest in yourself... be the force behind your own professional success

An immersive coaching program that will support you maintain your impact by coping effectively with adversity, harnessing your fears and toning down emotional responses to situations you cannot alter.

You will learn and practise targeted interventions for:

  • Managing your conscious and unconscious fears
  • Remaining focused while all else is distracting
  • Developing mindfullness and mind clarity
  • Better decision making
  • Enhancing mental imagery for achieving your goals
  • Inspiring and engaging your people


The Emotionally Resilient Leader program

Starts with a unique 1/2 day intensive retreat.

This immersion program will take four (4) months with 2hr coaching sessions.

What you will walk away with:

  • Heighted self-awareness and self-control
  • Translate personal vision to an inspiring compass for your life
  • Balancing high achievement with self-care
  • Increase personal and interpersonal effectiveness
  • Manage complex interpersonal relationships
  • Increase self-confidence and assertiveness
  • Advocate for self and others
  • Create a strong leadership presence

The program

  • A 1/2 day Awareness and Mindfulness Retreat
  • Assessments: Influence Style assessment
    - The Vitality Quotient (VQ)
  • Developing Emotional Resilience: Emotional Freedom Technique, Release Technique, Breathing Technique
  • Goal focused accountabilitty
  • 9 coaching sessions
  • 1 follow up session over 4 months